1/7/2023 0 Comments Girls with muscle instagram![]() ![]() ✔️I want to look and feel good in and out of my clothes ?♀️#truth ✔️I want to lead by example for my family, friends, followers, etc. Some of my habits consist of doing cardio in the morning, packing a lunch, drinking a gallon of water, and carving out time to lift 5x per week. Instead, I have developed habits that I do daily- like brushing my teeth. ✔️I don’t rely on being motivated each day- because quite frankly, I’m not. ✔️I am constantly setting personal and professional goals. If you don’t love either, I promise it won’t last. The number one question I get on a daily basis is: how do I get/stay motivated? I thought I’d use this post to explain what keeps me consistent and ‘motivated’ each day, in hopes it may help you too? - ✔️I love what I eat and I love my workout routine.
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